Author Archives: Louise Savoie

Dancing Offers Health Benefits for Seniors

Has your senior loved one ever expressed their love for dancing? At some point, they may have talked about how they used to be a jitterbug champ or wanted to dance for the fun of it. Either way, it only shows that there is something about hitting the dance floor that brings out their inner youth!

Believe it or not, dancing has a wide range of health benefits for aging adults, according to a care professional in a home health care in Florida. The activity helps improve their balance and endurance, boosts their heart strength, and releases their happy hormones. It’s a positive form of therapy and physical fitness that can make them age gracefully!

Of course, before you suggest a dancing activity to your senior family member, you must consult first with a health care professional from home health agencies in Palm Beach, Florida. That way, you can plan the best-fitting exercise program for your loved one.

If you need home care services for your senior loved one, you can get in touch with Active Home Health Care. As a home health care provider, we strive to help our clients in living an independent and healthy life. Call us today!

Puzzle Games Promote Brain Power for Seniors

Aging adults at home will want to challenge themselves to word or number puzzles to maintain a sharp mind and retain their cognitive abilities. Since every type of puzzle game is about problem-solving, it enables their brain to think hard and focus on solving the problem, according to care professionals from home care centers in Florida. It also lowers their chance of developing dementia.

Working on a new piece of a puzzle has mental health benefits for senior adults, including reduced risk of depression. Since it offers a quiet time for them, it helps relieve stress, letting them forget about their day to day concerns. Whenever they successfully solve a puzzle, it generates a feeling of achievement. Senior adults, or anyone for that matter, love the feeling of achieving a breakthrough!

Spending time with your senior loved one over a puzzle game is also a great way to connect and bond. If you can’t be around, you can always hire a licensed caregiver from home health care agencies in Palm Beach, Florida. That way, your aging loved one won’t be playing puzzle games alone.

If you are looking for services for home health care in Florida, you are welcome to contact Active Home Health Care. On top of home health assistance, caregivers also offer warm and quality companionship to their clients. We look forward to assisting you and your loved ones!

Apt Therapies for the Elderly to Support Their Holistic Health

Your elderly loved ones might already have chronic conditions that require them to take maintenance meds. Considering that some meds are synthetic, it’s a must to help the elderly cope with the side effects. This is when healthcare services from home health agencies in Palm Beach, Florida come in handy. To boost their health, the following therapies might help:

  • Physical Therapy
    With this therapy, you can help seniors regain or maintain optimal body functions, especially their arms and feet. They’ll receive gait training and therapeutic exercises to ease muscle pains. Avail of this service from a reputable home health care in Florida to enjoy a results-oriented service.
  • Medical Nutritional Therapy (MNT)
    MNT is a highly recommended therapy to help seniors rely on proper nutrition for health recovery and maintenance. As a non-invasive medical approach, MNT focuses on how foods help alleviate specific health conditions (e.g., diabetes, heart problems, kidney failure). MNT is available at hospitals or home via a home care provider.
  • Art, Aromatherapy, and Music Therapy
    These are alternative therapies that boost your elderly loved ones’ emotional, mental, and spiritual wellness. Music and art therapies could help relieve stress and inspire creativity. Aromatherapy is best done before bedtime.
  • Cognitive Behavioral Therapy (CBT)
    It’s also common for the elderly to feel anxiety and sadness. CBT is the key to help them manage these feelings. With this service, they’ll work closely with therapists to come up with a daily routine. Routines are important for seniors to avoid the cycle of anxiety.

Seniors need all the support they need for them to enjoy a quality life. If you like to avail of these services, feel free to visit or reach out to Active Home Health Care, a home care company offering medical and alternative care approaches.

What Is Medical Nutrition Therapy and What Are Its Benefits?

The role of nutrition in a person’s health can’t be underestimated. This is the reason many hospitals, healthcare facilities, and home health agencies in Palm Beach, Florida often integrate diet suggestions on their care plans. Medical Nutrition Therapy (MNT) is one of these diet suggestions.

MNT: In a Nutshell
In a gist, MNT is a science-backed medical method that aims to treat chronic conditions using an apt nutrition plan. Studies show that many diseases are actually due to poor nutrition. By working closely with a dietician from a reputable home health care in Florida, patients will learn how to see food as a fuel for the body, not just staples to satisfy hunger. Patients, or even their families, will receive insights on how food affects feelings, thoughts, sleep quality, and appearance. Thereby, patients will know how to adjust their food preferences to align with their health goals.

MNT Benefits
MNT isn’t just a diet. A reliable health care agency recommends this to help patients improve their lifestyles. With long term use of MNT, you can observe the following positive effects:

  1. Better immune system
  2. Lowers risks of lifestyle-related diseases (e.g., kidney problems, cancer, heart attack, diabetes)
  3. Better mood
  4. High energy
  5. Healthy weight maintenance
  6. Better sleep quality

Indeed, MNT is one of the home care services you shouldn’t miss to avail for yourself and your loved ones. Especially if you have someone in the family with chronic illnesses, MNT comes in handy. If you’re in Florida and are looking for a provider of this service, you can count on Active Home Health Care, a provider of healthcare options at home.

Why Holistic Care Is Important for Seniors

Transitioning to old age could be challenging. But it doesn’t really have to be stressful and difficult. To help your elderly loved ones age gracefully and enjoy quality life, it would be a great help to avail of holistic care from reputable home health agencies in Palm Beach, Florida.

Holistic Care: The Gist

The goal of holistic home health care in Florida is to “heal the entire person.” This means the care plan aims to address the patients’ physical needs, as well as their emotional and social needs. Ultimately, this nursing approach provides patients with alternative and natural therapies to boost their health.

Benefits of Availing of Holistic Care

Opting for this senior home care plan is the best way to ensure your elderly loved ones will enjoy a quality life. With this service, they’ll have the following benefits:

  • Uphold overall health
    Aside from the medication plan that can be included in the care plan, a holistic care routine might also include diet preferences, exercise routines, and meditation guides. These activities could help your elderly loved ones’ mental and emotional health.
  • Support health recovery through natural methods
    Diet, exercise, and alternative therapies are also part of a holistic care plan.
  • Minimize their intake of synthetic drugs
    Let’s face it. Synthetic drugs contain chemicals that might be harmful with long-term use. Following a holistic care plan is the key to help seniors avoid the harmful side effects of meds. This is because of the inclusion of natural healing approaches used in this health care plan.

Holistic care might be what your elderly loved ones need to improve their health. If you’re in Florida and are looking for a provider of this service, you might like to contact Active Home Health Care, one of the state’s reliable providers of senior care services.