Category Archives: Senior Care

What Are the Benefits of Physical Therapy in Seniors?

Physical therapy is often offered as a part of home health care in Florida and you may be wondering why. Well, that’s because physical therapy plays an important role in senior wellness, especially following a hospitalization.

Remember that weak feeling right after getting hospitalized? Physical therapy can help with that. It can help you recover your strength and mobility, so you’re less likely to slip and fall. Aside from these, physical therapy can benefit you in the following ways.

  • Physical therapy can help prevent stroke, cancer, and diabetes. If you have chronic illnesses, it can also help with symptom management.
  • Physical therapy can reduce your likelihood of getting infections (i.e. ulcers) associated with lack of movement.
  • Physical therapy, together with home care, can greatly improve your independence and help you take control of your life.
  • Physical therapy can boost your mood and improve your mental health.

If you’re looking for home health agencies in Palm Beach, Florida that provide high-quality physical therapy and home care services, call us.

Active Home Health Care is a home health care provider that offers a wide range of services designed for your improved health and wellbeing. Whether you need physical therapy, rehabilitation services, or home health aide services, give us a call.

Puzzle Games Promote Brain Power for Seniors

Aging adults at home will want to challenge themselves to word or number puzzles to maintain a sharp mind and retain their cognitive abilities. Since every type of puzzle game is about problem-solving, it enables their brain to think hard and focus on solving the problem, according to care professionals from home care centers in Florida. It also lowers their chance of developing dementia.

Working on a new piece of a puzzle has mental health benefits for senior adults, including reduced risk of depression. Since it offers a quiet time for them, it helps relieve stress, letting them forget about their day to day concerns. Whenever they successfully solve a puzzle, it generates a feeling of achievement. Senior adults, or anyone for that matter, love the feeling of achieving a breakthrough!

Spending time with your senior loved one over a puzzle game is also a great way to connect and bond. If you can’t be around, you can always hire a licensed caregiver from home health care agencies in Palm Beach, Florida. That way, your aging loved one won’t be playing puzzle games alone.

If you are looking for services for home health care in Florida, you are welcome to contact Active Home Health Care. On top of home health assistance, caregivers also offer warm and quality companionship to their clients. We look forward to assisting you and your loved ones!